In this Shakeology review, we’ll take an inside look at this popular meal replacement shake. Shakeology is a product that is packed with nutrients, and aims to deliver a full, balance meal with each serving.
So What Makes Shakeology Different That Other Shakes?
Shakeology also aids in the absorption of valuable nutrients that your body needs in order to function at it’s maximum level. Each shake contains a special mix of digestive enzymes and prebiotics that work to cleanse your body of those nasty toxins that have built up over time due to processed foods.
Shakeology also helps to end pesky food cravings, and is loaded with vitamins, minerals, and essential amino acids. It also contains 20 phytonutrients and antioxidants which help to prevent free radical damage, something that is responsible for major problems such as high blood pressure, heart attacks, strokes, and heart disease.
All of the Shakeology ingredients in are found in the fruits and vegetables that you need to be eating every day. Included, are special nutrients only found in foods grown halfway around the world which have been scientifically proven to be extremely beneficial to one’s health.
Some of the ingredients contained in Shakeology include:
Essential proteins and amino acids – These reduce food cravings and help to build lean muscle mass.
Phytonutrients and antioxidants – Essential for undoing damage caused by free radicals.
Prebiotics and digestive enzymes – Aid in digestion, regularity, and absorbing important nutrients that the body needs.
Shakeology was designed to drink once a day, as a true meal replacement. Many customers who have combined daily exercise with Shakeology have experienced:
Reduced oxidative stress (a major contributor to degenerative diseases).
A 24 % decline in heart disease risk.
By simply drinking one Shakeology shake a day, your body is cleansed bit by bit of all of the built-up toxins that have accumulated over the years. In place of the toxins, you’ll receive essential nutrients that your body can utilize to boost energy, improve digestion, lower cholesterol, and maintain healthy blood sugar levels.
Is Shakeology Really a Complete Meal Replacement Shake?
Shakeology, on the other hand, was designed exactly for this purpose. Shakeology can also be used as a healthy snack substitute, and it provides great energy while keeping you focused and feeling full.
The bottom line is, whether you’re looking for a way to eliminate fast food from your diet or simply want to substitute one meal a day, Shakeology is an excellent product that can truly help you in your quest for better health and wellness.
More Shakeology Reviews
This is my Shakeology Review after using it for over 6 months now and what I have experienced and what you can expect too.
The first time I tasted Shakeology I felt like I was enjoying chocolate ice cream malt. The Shakeology as a meal replacement for me helps me satisfy my craving for that chocolate snack.
Any weight loss program would require you to eat a good healthy breakfast. Shakeology is a fantastic substitute if you were one of those who don’t eat or even like to eat first thing in the morning.
This is a great way to get your day started. I love breakfast and prefer to drink my shakeology as my post workout meal. That is what works best for me, others may find dinner a more suitable meal. The great thing about shakeology is it can fit into anyone’s life style.
There are some people who don’t eat breakfast and say they just are not hungry. This is one of the biggest mistakes when trying to lose weight and get into shape. Using this meal replacement is perfect for those people out there who don’t eat breakfast.
There have been studies that people who eat a morning meal have lost more weight and stayed thinner. The great thing about Shakeology is that there are many different recipes to help to change things up and find a taste that suits you.
Recently I ran out of my 30 day supply and forgot to order more. This was a difficult week for me. I could feel those old cravings for the ice cream, chocolate bars and candy.
The next time I went online to buy shakeology. I was sure to order under the home direct. This way I don’t have to pay for shipping, and I do not have to reorder next month’s supply. What a great idea!
There’s been some controversy that Shakeology is the same as all the other protein shakes on the market. After researching and using this product myself, I disagree. It has over 70 ingredients with multivitamins and minerals that most meal shakes don’t have included.
These ingredients are found all over the world to create this super powerful healthy meal shake that are helping 1,000’s of people improve their health and fitness goals.
… as you can see … I love it and now recommend this to all my friends and family. It’s something I can’t and won’t live without in my everyday diet. It helps me feel great and I’m sure you will too!
A 3rd Shakeology Review
I’ve been hearing plenty of hype about this new supplement drink called Shakeology Â® and decided to give it a try myself. I wanted to see if what others were claiming about Shakeology(increased energy and regularity, reduced cravings, dissipation of certain skin conditions, etc.) is true. The following post is my candid review about my experience with Shakeology.
November 24th, 2010 (Start of Week One):.
Shakeology arrives. The free shaker will come in the second shipment, so I will use my own shaker in the meantime.
Calories: When mixed with just plain water, the drink is only 140 calories.
Taste Test: My first taste of the chocolate Shakeology turned out to be a very delicious (albeit chunky) one! FYI: don’t bother with the shaker if you have a blender. The shaker didn’t seem to blend the drink too well and I was left with chunks.
Other than the chunks, the drink was actually quite delicious and the chocolate tasted rich. After drinking the entire shake, I did not experience any kind of hunger or cravings for at least three hours.
According to the package insert, improved digestion and regularity-along with reduced cravings-are possible by the end of the first week. By the end of the fourth week, it is possible to experience increased energy and stamina, lost weight, and improved mental clarity. After the end of week twelve, the insert says that it was an average to lose ten pounds and two inches off the waist, reduce heart risk and other degenerative diseases, lower cholesterol by an average of 30 % (even up to 70 %), and have healthier hair, skin, and nails.
Free Perks: Sign up for Home Direct (automatically billed to your credit/debit card and shipped out the same time each month) and shipping is free! Also enjoy two free gifts: Shakeology exercise DVDs and a shaker to mix the drink (comes in second shipment).
Thanksgiving: Shakeology is Put to the Test! I drank a shake for breakfast today not knowing how it would help me with the test of “holiday over-indulgence”. A small testimony; Shakeology killed my sweet tooth so much that I didn’t even want thanksgiving pie! My family was quite suprised to see me turn down a piece of pie when, in the past, I have been known to run people over to get to the first piece of pie!
Week One Shakeology Review
It’s been 7 full days of Shakeology! I’ve been very regular (though regularity has never been a problem for me) and I my cravings have been seriously curbed!
Found a way to cut my calories back without torturing myself: Drink Shakeology for breakfast, and have my breakfast meal for lunch for a total of only 420 calories!
Week Four Shakeology Review
Shakeology has certainly held its ground! I just continued on exercising regularly, eating sensibly, and drinking my chocolate Shakeology once every day!
Aside from keeping my immune system primed for attack; Shakeology has also given me more energy. I used to experience a serious energy dip around 2pm in the afternoon, but since taking Shakeology, those dips have almost completely disappeared! I actually have been able to get some extra housework done during those periods due to my increased energy!
Thoughts About Shakeology
Is Shakeology worth its cost? Yes, undeniably it is! For people who need to lose weight and choose to use it as a meal replacement, Shakeology can actually save you money!
The average fast food meal costs in the neighborhood of $7. If you forgo the fast food meal and drink your Shakeology instead, not only are you saving yourself 1,000 calories or more, you’re also saving $3 every time you choose Shakeology over a fast food meal!