Great Move For 6 Pack Abs

There are a ton of great moves out there for getting 6 pack abs.  This is one of them, one that I really enjoy, and one that delivers results.

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Exercise is only one aspect of getting a 6 pack.  Nutrition is also extremely important.  Remember to stick with fruits, vegetables, whole wheat and grains, lean meats, and of course, lots of water.  You may also want to look into Shakeology.

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Hey everyone, Team Beachbody coach Joe Malone here. My passion is helping people live happier, healthier lives. I work with P90X, Shakeology, The 21 Day Fix, Body Beast and more. I also help people build businesses as a Team Beachbody Coach.

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